Schwarzschmied

Lana, Italy

A mindful wellness retreat above Lana, where yoga, sound baths, and the Susanne Kaufmann Spa meet South Tyrolean gorges and mountain air.

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activities at schwarzschmied

Morning yoga sessions open on the terrace above Lana. Pilates and dance classes follow a weekly schedule. Sound baths bring guests into stillness. Kneipp treatments use cold water paths on the grounds. Guided hikes climb toward Vigiljoch and the ridges above the Ulten Valley. Mindful cooking classes run in the hotel kitchen, connecting movement and taste.

The arise Mindful Program ties these together into a structured sequence. Guests move from body to breath to silence across several days. Each activity builds on the last.

Yoga
Hiking
Mindfulness
Walking

Activities Nearby

Explore additional experiences in the surrounding area.

Area sceneryRoute length: 12.4km loopEstimated time: 3hLoop route

Meran 2000

Meran 2000 is designated as a winter sports area, supporting various ski-related activities. It is well-known and referenced with a Wikidata ID.

Area sceneryRoute length: 4.6km loopEstimated time: 1hLoop route

Biotop Falschauer - Biotopo Delta del Valsura

Biotop Falschauer, also known as Biotopo Delta del Valsura, is a protected nature reserve established in 1979 with protection class 4. It is recognized as a biotope with marked boundaries.

Area sceneryRoute length: 1.4km loopEstimated time: 18minLoop route

Biotop Wangerau - Biotopo Wangerau

Biotop Wangerau is a protected nature reserve established in 1981. It is designated as a Biotop with protection class 4, ensuring habitat conservation within its boundary.

Area sceneryRoute length: 1.2km loopEstimated time: 16minLoop route

Parco delle Terme - Thermenpark

Parco delle Terme, also known as Thermenpark, is a public leisure park open seasonally with specific hours from October to March (07:30-18:00) and April to September (07:30-20:30). Dogs are allowed in the park only if kept on a leash.

Area sceneryStraight-line distance from hotel: 7 km direct

Sessellift Meran–Dorf Tirol / Seggiovia Merano–Tirolo

Sessellift Meran–Dorf Tirol is an aerialway station. The station operates daily from 09:00 to 19:00 and also functions as a public transport station.

Area sceneryRoute length: 1.8km loopEstimated time: 24minLoop route

Biotop Hyppolith Weiher - Biotopo Laghetto Hyppolith

This biotope, established in 1979, is a protected nature reserve with protection class 4, known both as Biotop Hyppolith Weiher and Biotopo Laghetto Hyppolith. It supports natural habitat preservation.

Area sceneryStraight-line distance from hotel: 4 km direct

Biotop Burgstaller Auen - Biotopo Ontaneti di Postal

Biotop Burgstaller Auen, also known as Biotopo Ontaneti di Postal, is a nature reserve designated a protected biotope since 1976. It is classified as protection class 4 and is important for conservation efforts.

Area sceneryRoute length: 0.9km loopEstimated time: 12minLoop route

Biotop Gargazoner Lack - Biotopo Laghetto di Gargazzone

Biotop Gargazoner Lack - Biotopo Laghetto di Gargazzone is a protected wetland nature reserve established in 1981. It has been assigned protection class 4 and classified as a biotope.

Area sceneryStraight-line distance from hotel: 9.1 km direct

Seilbahn Dorf Tirol Tirol-Hochmuth

Seilbahn Dorf Tirol Tirol-Hochmuth is a cable car station open daily from 07:30 to 18:00. Although not wheelchair accessible, it supports skiing and wellbeing activities in the area.

Area sceneryRoute length: 0.8km loopEstimated time: 10minLoop route

Biotop Alte Etsch-Galsaun - Biotopo Alte Etsch-Colsano

This nature reserve was established in 1995 and is officially protected as a biotope with a protection class of 4. It has both German and Italian names and is marked as a boundary-protected area.

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Gastronomy

La Fucina anchors the kitchen around farm-to-table sourcing. Ingredients travel short distances from South Tyrolean farms and orchards. The menu shifts with the alpine seasons. Bistro Luce serves lighter meals through the day, keeping the same philosophy in a more casual setting.

Mindful cooking classes extend the kitchen's reach into the guest experience. Participants learn to prepare food with attention, not speed. The connection between nourishment and awareness runs through every plate.

Farm-to-Table
Seasonal
Local Cuisine
Atmosphere & Setting
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Wellness

The Susanne Kaufmann Spa anchors the wellness floor. Treatments use Kaufmann's plant-based product line, developed in the Austrian Alps. The organic sauna runs at lower heat with herbal infusions. A Finnish outdoor sauna faces the mountain air. The steam bath fills a tiled room with warm fog.

The heated outdoor pool holds Grander water. Relaxation rooms open onto views of the valley below. Massage therapists work with Susanne Kaufmann formulations, blending bodywork with botanical care. The space stays quiet by design.

Spa
Finnish Sauna
Steam Sauna
Pool
Massage
Relaxation
Nature Immersion
Slow Living
Views
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Sustainability at Schwarzschmied

Schwarzschmied draws its identity from restraint. The hotel encourages longer stays, slower rhythms, and fewer distractions. This shapes resource use as much as guest experience. The kitchen sources from nearby South Tyrolean farms, cutting transport and supporting small producers.

The pool uses Grander water revitalization rather than heavy chemical treatment. Building materials draw on local stone and wood. The property sits within an existing agricultural landscape rather than displacing it.

Sustainability
Water

Reserve

Pause, let go, rest, regenerate. Book your stay at Schwarzschmied in Lana, South Tyrol.

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